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Roasted tomatoes, olive oil, and parmesan Tuna salad on spinach with boiled egg Roasted vegetables with ricotta Bacon, avocado, and fried egg Strawberries and cottage cheese

Baked oatmeal muffins

~Shopping List~

  • 1 egg
  • 1 tsp vanilla extract
  • 1.5 cups unsweetened applesauce
  • 2.75 cups half and half
  • 2/3 cups banana, mashed
  • 4 packs stevia (4 tsp)
  • 3.33 cups oats
  • 1/4 cup ground flaxseed
  • 1 Tbsp cinnamon
  • 3 tsp baking powder
  • 1 tsp salt
  • 1 cup blueberries

Simple Pancakes

This super easy and fast recipe is perfect for those lazy Sunday mornings. ~ Shopping List ~ 1 cup all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt 1 large egg, slightly beaten 2 tablespoons vegetable oil milk, just enough to make pourable batter ~ What to do ~ Combine dry ingredients. Stir in egg, oil, and enough milk for batter to pour easily. Mix lightly to blend. Cook pancakes on a hot, well greased griddle. This recipe for pancakes makes 4-6 small pancakes. ~ Spice it up ~ Add some fruit.  Slice a banana (or any of your other  favorite fruit) and place them on the uncooked side of the pancake when you first place them…

Blueberry Muffins

~ Shopping List ~ 1 egg 1/2 cup milk 1/4 vegetable oil 1.5 cups all purpose flour (sifted) 1/2 cup sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup fresh blueberries ~ What to do ~ Preheat oven to 400 degrees (F).  Line muffin tins with liners.  Beat eggs, stir in milk and oil.  Sift together flour, sugar, baking powder and salt.  Mix liquid ingredients into dry ingredients.  Add blueberries.  Stir until flour is moistened (do not over-stir).  Batter should be lump.  fill cup 2/3 full.  Bake for 20-25 minutes.  

Drop Cheese Biscuits

This versatile quick bread is an easy way to class up almost any meal. ~ Shopping List ~ 2 cups sifted flour 3 teaspoons Baking POWDER 1 teaspoon salt 6 tablespoons shortening 1/2 cups shredded sharp cheddar cheese 1 cup milk 1 tablespoon butter ~ What to do ~ Preheat oven to 450 degrees (F).  Sift dry ingredients into mixing bowl.  Cut-in shortening.  Add shredded cheese to flour-shortening mix.  Stir in all of the milk, which forms a drop batter.  Drop from spoon onto greased pan.  Brush with melted butter.  Bake 10-12 minutes or until golden brown.  Makes 16-20. substitution:  for an extra shock of flavor try using your favorite flavored butter (herbs de Province, garlic, paprika, etc.)

Banana Muffins

~ Shopping List ~ 2 cups all purpose flour 1 cup white sugar 1 cup mashed bananas 1/2 cup butter 2 eggs 6 tablespoons milk 2.5 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt ~ What to do ~ Preheat oven to 350 degrees (F).  Mix flour, baking powder, baking soda, salt and cinnamon in a bowl and set aside. In a separate large bowl cream butter and sugar.  Add eggs.  Mix until smooth.  Mix in milk and banana.  Fold flour mixture into liquid ingredients.  Fill muffin tins 2/3 full.  Bake for 25-30 minutes. Substitutions: Finding myself without white sugar (a very happy surprise on one hand, though adding difficulty to this recipe) on…

Mama’s Pizza Crust

This simple thin crust is a perfect subtle base for any pizza. ~ Shopping List ~ 1 package yeast 1 cup warm water 1 teaspoon sugar 1 teaspoon salt 2 tablespoons vegetable oil 2.5 cups flour ~ What to do ~ Preheat oven to 425 degrees (F).  Dissolve yeast in water, add sugar, salt and oil.  Add flour.  Allow dough to rest 5 minutes.  Then knead a few minutes and roll into 2 large crust. Add sauce and toppings to taste and bake.  

Apple Muffins

~ Shopping List ~ 1.5 cups flour 3/4 cups sugar 1.5 teaspoon baking powder 1 teaspoon cinnamon 1/2 cup milk 1/3 cup melted butter 1 egg slightly beaten 1 cup finely chopped apple ~ What to do ~ Combine flour, sugar, baking powder and cinnamon.  Add remaining ingredients, stir just until blended.  Bake at 375 degrees for 18-23 minutes.  Cool for 5 minutes before eating.  

Banana Nut Bread

~ Shopping List ~ 1/2 cup butter 1 cup sugar 2 eggs 1/8 teaspoon salt 1 teaspoon baking soda 2 cups all purpose flour 3 large bananas, very ripe, mashed 1/2 cup finely chopped pecans/walnuts ~ What to do ~ Cream together butter and sugar.  Add eggs, one at a time, beating after each.  Sift dry ingredients together and add to cream mixture.  Stir in bananas and nuts. Pour banana-nut bread batter into well greased loaf pan.  Bake at 325 degrees for about 1 hour and 15 minutes or until a wooden toothpick inserted into the center comes out clean.  

Buttermilk Cornbread

~ Shopping List ~ 1 cup buttermilk 1 cup stoneground cornmeal 1 teaspoon salt 1/2 teaspoon baking soda 1 egg 1 tablespoon shortening ~ What to do ~ Preheat oven to 450 degress (F).  Mix cornmeal, salt and baking soda together.  Add egg and buttermilk and melted shortening.  Pour batter into muffin cups (2/3 full).  Bake for 10-15 minutes or until golden brown. You can also cook this in an iron skillet instead of in muffin tins.  To do so:  melt shortening in skillet in oven, then add batter to warm skillet:  mix and backe 30-40 minutes for a 9″ skillet.